D-light

Sunlight is extremely under-rated by most people. Yes, there are many affects excessive sun exposure has on our skin cells increasing the risk of skin cancer. This has scared many people within Australia, especially Queenslanders due to the large amount of sunshine we can get all year round. There is no need to be paranoid about sun exposure, we actually all need it!!! A large number of...
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Fascination with Kelp / Seaweed

I travelled to Tasmania a few weeks ago and saw some beautiful seaweed, also known as Kelp. While on a cruise around South Bruney Island only just south of Hobart, the Kelp grabbed my attention, as there was so much! Clinging for dear life on the rocks with their high suction mechanism and I can’t forget the putrid smell, the plant continued to amaze me. Even after already being aware of the...
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Welcome to a journey of good health, luscious food and life!

  This part of my website is where we can have some fun through filling you in on insightful information – about my findings, research and day to day information that you may find useful, regarding nutrition and herbal medicine. Information including delicious recipes, beverages – cocktails and smoothes, fine dining, and outings –markets and holidays. The valuable things in life...
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